Award winning health, fitness and wellbeing programme for pregnant women, mums, dads and families.

We offer a wide range of fitness classes and lifestyle courses suitable for all fitness and experience levels.

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While face-to-face activities are currently on hold due to COVID-19 we are offering FREE ‘Live’ workouts on our social media channels:

▶︎ Tuesday 11:00am on Instagram @Mamafit_UK
▶︎ Thursday 11:00am on Facebook /MamafitUK

Classes available:

● Mamafit® Pregnancy – Physical activity & lifestyle course for pregnant women
● Mamafit® Mother & Baby – Physical activity & lifestyle course for mums with babies under 12 months old
● Mamafit® ALL: Mums – Indoor fitness class for mums & babies
● Mamafit® ALL: Pregnancy – Indoor fitness class for pregnant women
● Mamafit® CIRCUITS – Station based fitness classes for mums and pregnant women
● Mamafit® HIIT – High Intensity Interval Training for mums
● Mamafit® GO – Buggy running classes for mums & babies
● Family Fitness – weekend fitness class for mums, dads & children.

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